Counselling Services in Victoria, BC
Welcome
Thank you for coming by. I hope to help facilitate your next steps of understanding and growth. In this space, we will navigate reducing negative symptoms, work to process diffcult experiences, and move toward your goals.
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I offer short-term and longer-term counselling through a variety of evidence-based approaches. Togther, we will calloborate on the style that best suites you. I offer Individual, nature-based, and sport-based sessions, which are available for adults or youth aged 12+. Click on the tabs below for a more detailed description of the services offered.
Getting Started
Reaching Out
There is no pressure or obligation. If you have any questions, are curious to learn more about what I offer and how I can support you, I welcome you to reach out. You can use the "Get Started" Button at the top right corner of your screen.
Initial Consultation
The 15-minute consultation is an opportunity to better understand your goals, how I can structure my approach, and to get any quetions you may have answered. Consultations are free and held over Zoom or via phone call.
Ongoing Sessions
I offer short-term solution-focused counselling, as well as longer-term counselling. We will discuss what is most suitable for you and will be can be an ongoing conversation.